Service schedule/guide 2011 Micra 1.2

Hey guys, I'm new to the forum, Just looking for a service schedule for the above car.
My partner purchased the car from a dealers back in feb last year, but they haven't included the service book/history book.
I'm about to carry out a service but need to know what oil it needs, Im finding 10/40 and 5w/30 both being recommended online.
Also what spark plugs are best to use?
The car has covered 47k now, the past 7k being in my partners ownership.
Any advice, info or directions to an online service svhedule would be appreciated.
 
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